Gut Rehab Intensive

Woman Standing Overlooking Water

Bloated?  Gassy?  Heartburn?  IBS taking over your life?  Not sure what to eat anymore?

Welcome to Gut Rehab!

Stop winging it with your health and get the help you deserve. Gut Rehab is an intensive one-on-one program designed to uncover the root cause of your digestive issues so you can feel better for good.

The Gut Rehab Method


Functional gut testing with a GI-MAP to uncover the imbalances in your microbiome. Here we learn what is going wrong and why and use that data to create your Gut Health Roadmap.


Replace missing digestive supports. Low stomach acid? Pancreatic insufficiency? Liver and gallbladder issues? We will identify and replace missing links to healthy digestion while working to help your body optimize digestion naturally.


Rebalance your terrain. Naturally eliminate any bad bacteria, fungal overgrowth, or parasites uncovered on your GI-MAP using herbs, targeted nutrition, and supplementation.


 Replenish gut lining. Restore good bacteria, regenerate mucosal barrier, start re-introducing your favourite foods, and get on a fun and sustainable nutrition plan you can follow for life.

How Gut Rehab Works

  1. First, an orientation call to review your gut health history and order your GI-MAP and recommended blood work to get from your GP (if needed).

  2. Once your results are in, we meet for a 60-minute strategy session where we will outline your personal Gut Health Roadmap and your program begins.

  3. You will receive a Personalized Nutrition Plan with recipes, foods to focus on, and a gut-friendly eating schedule (yes, when you eat matters!)

  4. You’ll also get a Customized 12-Week Supplement Protocol using herbs, targeted nutrients, probiotics, and gut healing agents based on your unique needs. Your personalized supplement protocol will be shipped directly to you.

  5. Access my Online Dispensary for any additional supplement needs during or beyond the program. Gut Rehab clients get a lifetime discount.

  6. Throughout the 12 weeks, we will meet for 2 x 60-minute sessions to celebrate wins, address roadblocks, and make tweaks where needed. During these sessions we will dive deep into the life-long changes you will make to your diet and lifestyle.

  7. Between sessions, you have access to me through your Client Portal to ask questions. This is an in-depth program and I am always here for you.

  8. Option to add HTMA, SIBO, DUTCH, or Food Sensitivity Testing to give us additional insights (I do not always recommend these, but will let you know if I think they would be helpful in your case).

Cost: $2800 CAD

Payment plan available

Ashley, Gut Rehab Nutritionist

client testimonials

“My bloating has subsided significantly.  I feel much more energetic and like I have control over my health again. Ashley was so wonderful to work with and was available to answer any questions and provide advice whenever I needed it.  A wealth of info! I would recommend this program 100% if you are ready to do the necessary work needed to improve your health.” 



This program is for people struggling with…

  • IBS

  • Food reactions

  • Gas/bloating

  • Celiac Disease

  • Constipation

  • Diarrhea

  • Fatigue/low energy

  • Nutrient deficiencies

  • Long-term PPI use

  • SIBO

  • Eczema/psoriasis

  • Heartburn/reflux

  • Gallbladder issues/removal

  • Mood issues

Gut Rehab is NOT for you if…

  • You are pregnant/breastfeeding or trying to conceive (we cannot address bacterial/fungal overgrowth or parasites while you grow or feed a baby).

  • You are looking for a quick fix or unwilling to make serious diet and lifestyle changes during the program.

  • You are currently on biologic medication (Remicade, Entyvio, etc.). Feel free to reach out - I can refer you to a colleague!

  • You are unwilling or unable to use herbs and nutritional supplements during the program. We often need to bring in additional supports for a short time in order to get you the best results.

Frequently Asked Questions

Ready for gut rehab!?